Athlete Strength & Conditioning
HIGH QUALITY FITNESS COACHING FOR ATHLETES
At Level Up Fitness, we understand through science and practical knowledge that there are no absolutes in terms of what’s effective within the strength and conditioning field. Based on our athlete’s evaluation, training age, and ability we develop strength and power programs that first and foremost focus on freedom of movement.
Every sport requires different movement patterns, and by eliminating deficiencies and potential imbalances it helps give athletes the platform they need to access new levels of strength and power that they wouldn’t have been capable of doing before.
Level Up also offers consulting services! Are you a school or sporting organization looking for assistance with your Athletic Program design? We can help!
Contact Zach today to find out more information about our athlete training and consulting services!
Consulting Services
Level Up also offers consulting services!
Are you a school or sporting organization looking for assistance with your Athletic Program design? We can help!

Contact
Zach today to find out more information about our consulting services!
INTRO TO ATHLETE TRAINING
GROUP SESSIONS
$150
Per 8-week session
- 6-8 athletes per group.
- Pre & post-testing (vertical jump, broad jump, etc.).
- Learn the basics of our athlete strength building program in a structured and fun atmosphere.
Ages 9-13. Meet one to two times per week at 5:30pm.
ATHLETIC PERFORMANCE SUBSCRIPTION PROGRAM
GROUP SESSIONS
$225
Per month
3-MONTH COMMITMENT
- Athletes work in groups of 8 or less, up to 3x/wk
- Athletes receive programming tailored to their goals, sport, and individual needs, while enjoying the competitive aspect of training with their peers.
- Athletes can join this program at anytime with any level of training.
- Coaches will work in a ratio of no more than 4-to-1 (athletes to coach).
- Athletes have the option to go month-to-month after 3 month commitment.
MEET OUR COACHES
Zach M.
Matt D.
Nick S.
Learn More About
Level Up Fitness
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